閱讀下列短文，從每題所給的A、B、C和D四個選項中，選出最佳選項。
A
This is not a diet. It's a simple way to lose weight. And you don' t even have to give up the food you love or join a gym. You just follow some habits that lean people have. Keep them, and you'll become thin.
Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend forward until you feel a stretch in your back. It will burn about 10 calories (熱量單位,卡路里).
Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
An apple (or more) a day
Apples are full of fiber (纖維) and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1. What’s the purpose of this passage ?
A. To tell people how to enjoy a better life.
B. To advise people to eat apples every day.
C. To give some tips on how to lose weight.
D. To advise people to get rid of bad habits.
2. Why does eating apples make one's stomach want less food?
A. Because apples are delicious. B. Because apples are full of fiber and water.
C. Because apples are sour. D. Because only apples are filled with calories.
3. The author may disagree that________.
A. getting up without using your hands helps burn calories
B. eating apples every day is good for people’s health
C. it’s good to walk around while talking on the phone
D. you have to join a gym if you want to lose weight
4. In which part of a newspaper would you most probably read this passage?
A. Medicine B. Health C. Family D. Teaching
【答案】1. C 2. B 3. D 4. B
【解析】
【分析】本文是說明文。文章介紹了幾個讓自己變瘦的習(xí)慣。
【1題詳解】
推理判斷題。根據(jù)第一段“You just follow some habits that lean people have. Keep them, and you'll become thin.(你只要遵循瘦人的一些習(xí)慣就行了。堅持這些習(xí)慣，你就會變瘦)”和下文列舉的各種習(xí)慣可理知，本文的目的是告訴你如何變瘦。故選C項。
【2題詳解】
細(xì)節(jié)理解題。根據(jù)第四段“Apples are full of fiber(纖維) and water, so your stomach will want less.(蘋果富含纖維和水分，所以你的胃會想吃得少一些)”可知，蘋果富含的纖維和水分會讓你的胃吃得少一些。故選B項。
【3題詳解】
細(xì)節(jié)理解題。根據(jù)第一段“And you don' t even have to give up the food you love or join a gym. You just follow some habits that lean people have. Keep them, and you'll become thin.(你甚至不需要放棄你喜歡的食物或加入一個健身房。你只需要遵循一些瘦人擁有的習(xí)慣。堅持這些習(xí)慣，你就會變瘦) ”可知，作者認(rèn)為變瘦并不需要節(jié)食或去健身房健身，所以作者不會贊成D項“you have to join a gym if you want to lose weight(如果你想減肥，就得去健身房)”。故選D項。
【4題詳解】
推理判斷題。本文介紹了幾種健康的減肥的習(xí)慣，因此很可能來自報紙上的健康專欄。故選B項。
